Services

Individual Mental Health Counseling

This is a safer space created to non-judgmentally explore your current concerns, understand their origins and intended purpose, and develop more effective means of addressing them. Our work together will unlock a deeper and more compassionate understanding of yourself, disrupt obstructive patterns in your life, and help you learn mindsets and approaches crafted to improve your quality of life and relationships. Whether you are here to make sense of your experiences, implement more constructive coping strategies, or further embrace your LGBTQIA+ identity, Kheir Counseling can help you better live in alignment with your truest self.

Couples Counseling

A collaborative and empathy-driven process, couples counseling is intended to help you and your partner(s) better understand and connect with one another. Our work in this space will help you adopt perspectives and strategies promoting more effective communication, relating to one another in more positive ways, and fostering an atmosphere of appreciation between you. Couples counseling will help you break free of the dynamics that no longer serve you while setting and working towards goals that prioritize your best interest.

Supporting Documentation

Folks currently receiving Individual Mental Health Counseling at Kheir Counseling are able to request documentation to support gender-affirming care (e.g. Hormone Replacement Therapy and Gender-Affirming Surgery) and reasonable accommodations for academic and/or professional settings.

Areas of Expertise

  • ADHD 
  • Anxiety 
  • Depression 
  • Attachment
  • Autism 
  • Body Neutrality/Positivity 
  • Boundary-setting in BIPOC families
  • Burnout 
  • Codependency 
  • Couples/Relationship Issues
  • Depression 
  • ENM & Polyamorous Relationships 
  • Gender Identity and/or Dysphoria 
  • Immigration/Acculturation 
  • Obsessive Compulsive Disorder (OCD)
  • Peer Relationships 
  • Self-Esteem 
  • Sex-Positive, Kink Allied
  • Stress 
  • Trauma